Did you know that one of the most primal of all our emotions is fear. Of all of our feelings, it is fear that can serve to paralyze or motivate us. The classic Fight or Flight reaction is deeply embedded in all of us. How you behave when confronted with a overwhelming frightful situation is both a function of genetics and environment.

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Almost everyone loves watermelon. The sweet red flesh can taste so wonderful, particularly on those warm and sunny summer days. Something about the entire experience of eating a very flavorful watermelon brings out the best in our playful side. It is not just an experience with eating a wonderful fruit, but it is also how we eat the melon. So whether you slice it, dice it, or cut it into wedges, know that watermelons are among some of the healthiest foods you can eat. Lets us explore some of their primary benefits.

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